Damn Comfort Zone

Damn Comfort Zone   Do you consistently fear change? Are you comfortable with your life? Do challenges scare the bejesus out of you? Then most likely you are in a comfort zone. However, I have learned that leaving your Comfort Zone is not as bad as you imagine....

Leadership Is Finding Your Greatness

Leadership Is Finding Your Greatness   Each individual on this earth has greatness within. However, we never believe this truth or know that we possess such a greatness because we are told differently, treated differently or never provided the opportunity to...

Keep Your Word

Keep Your Word   Keeping your word is the number one behavior or act you can carry out today to change your life forever. In this podcast, I briefly discuss the disadvantages of not keeping your word and how by not keeping your word you devalue our words to...

Mind Body Spirit

Mind Body Spirit     In Mind, Body and Spirit Podcast, Elizabeth discusses how your Mind, Body and Spirit reflects how much you love yourself. How important it is to feed your Mind, Body and Spirit the nourishment it needs so you live a happy and healthy...

New Years Resolution 2016

New Years Resolution 2016   Have you struggled to keep up your New Years Resolution? What are you doing different this year to keep up with them and to achieve your goals?   In today’s episode I go over 3 short yet practical tips that you can apply...